Maggie Jamieson Counselling and Psychotherapy Fleet Street, City of London EC4

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Welcome to my website

Are you..
.... struggling with a bereavement or loss of some kind?
.... going through a difficult period of change in your life?
.... worried about work or a relationship?
.... suffering from anxiety or depression?

Maybe there's simply no time when you can stop.., take a breath..., look around.... reflect on and absorb what's going on in your life ...

No space to pause...., gather yourself together in one place...... and try to make sense of things...

You might be soldiering on but, underneath it all, feel weary, isolated, unhappy or anxious - not sure what to do or who to turn to. Talking with friends and family is often useful and all you need to do for much of the time. Sometimes, though, that might not be easy or possible. This is when meeting, in confidence, with a counsellor or psychotherapist can be helpful, whether it’s something recent that's upset you or you've been worried or unhappy for some time.

Talking things through with a professional - someone outside your family or social group - offers a new perspective on whatever is troubling you. It also gives you a dedicated space and time where you'll be listened to without judgment, taken seriously and encouraged to slow down and reflect on things in more depth and detail, thus enabling you to focus, understand yourself better, re-gain your equilibrium and find your own path ahead.

I'm an experienced and qualified counsellor & psychotherapist located near St Paul's in Fleet Street, EC4 in the City of London. Nearest tube stations: St Paul's (Central Line), Blackfriars (District & Circle lines), Temple (District & Circle lines).



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UKCP Registered Psychotherapist

When looking for a psychotherapist or counsellor it's essential to find someone registered with a professional organisation such as UKCP. Choosing an accredited/registered counsellor or psychotherapist will ensure that you work with someone who is fully qualified, supervised and accountable.
I hold an MSc. Integrative Psychotherapy, BSc (Hons) Psychology and am a UKCP Registered Psychotherapist. I abide by the UKCP Code of Ethics. For further details of my training and qualifications please go to About me .



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My experience

I've over 9 years experience of working with people who bring a wide range of concerns, some of which are:
Anxiety, Generalised anxiety disorder (GAD), Panic attacks, Depression, Relationship issues, Work-related issues, Loss & Bereavement, Infertility, Family problems, Divorce & separation, Low self-esteem, Lack of confidence, Unresolved issues from the past, Childhood and adult trauma, Child abuse, Difficult memories, Pain and illness, Life transitions (e.g. ageing, retirement, redundancy, illness), Identity issues, Sexuality, Student concerns (e.g. exam stress & worry), Feelings of emptiness, Social isolation or loneliness.

Please go to About me for further information about my qualifications and experience.

Bereavement Counselling
I've trained and have extensive experience as a Bereavement Counsellor. This includes work as a bereavement counsellor in an NHS Hospice for over five years. I'm particularly skilled and attuned to working in this field and my experience includes counselling those who have suffered a traumatic bereavement such as a sudden death, a suicide, or the death of a child. Please see Bereavement Counselling for more details



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My Approach

I believe we have far more emotional and psychological resources than we think we do and the experience of feeling listened to and understood by someone else can help us tap into and realise more of our inner strengths.

We're also all unique and shaped by our particular life history. So I tailor how I work in response to the personality and changing needs of each individual. In therapy sessions I'll encourage you to take the space and time to slow down, pause and reflect; to pay more attention to your experience and discover and draw on your own resources.

Providing a safe ground for you to stand on I offer both support and challenge:

  • I'll encourage you to look, with interest and compassion, into your current difficulties; to be curious (not critical) about yourself, your life and your history and to discover more about who you are. Self awareness is key to well-being and to making the best choices about your path ahead.
  • I'll bring your attention to the different aspects of your experience – physical, emotional, mental, cognitive and spiritual. From this you can gain a more aware and integrated sense of yourself which brings you balance and builds confidence.
  • Through sharing my reflections, thoughts and interpretations I offer a fresh perspective.
  • Together we look at strategies you can use in everyday life (e.g. to help reduce anxiety). I also bring mindfulness techniques into my work.

    Counselling & Psychotherapy give you space to gain a deeper and broader understanding of yourself. Becoming more self-aware enables you to tap into your strengths, see your life and relationships more clearly, live more wholeheartedly and more consciously choose the direction to go in.

    Being mindful, present and aware deepens our understanding of our self and others, increases our ability to focus as well as making life and relationships more meaningful



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    Counselling & Psychotherapy in Central London, EC4

    I'm an experienced Counsellor & Psychotherapist near St Paul's in the City of London. I work from quiet, dedicated counselling rooms in a discreet location in Fleet Street, EC4 . There are excellent public transport links close by so I'm accessible from all areas in Central London and within easy reach of St Paul's, Blackfriars, Farringdon, Lincoln's Inn, Holborn, Temple, Southwark, Westminster .

    To contact me please email or call my mobile 07821 265402. If I'm unable to take your call please leave a voicemail and I'll return your call as soon as I can, I aim to respond to all inquiries within 24 hours (Monday-Friday).

    You can also find me listed on the following Professionally Accredited Counselling websites:
    UKCP Register - Maggie Jamieson
    Metanoia Institute
    Counselling Directory
    Right Therapist
    UKCP HIPC
    Counsellors UK
    Google Plus

    Psychotherapy & Counselling in Fleet St, City of London, EC4

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