Maggie Jamieson Counselling and Psychotherapy Fleet Street, City of London EC4

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Need some space to talk?

Are you...
… worried about a relationship or work?
… struggling to come to terms with a loss or bereavement?
… suffering from depression or feeling anxious?
… having family difficulties?

Perhaps there's no time when you can stop..., take a breath..., look around..., reflect on or absorb what's going on for you.

No space to pause..., gather yourself together in one place and begin to make sense of things.

It may be that you've been soldiering on for some time yet, underneath it all, feel isolated, anxious or unhappy - unsure what to do or who to turn to. Talking with family or friends is often useful and could be all you need for much of the time, however sometimes that might be more difficult. This is when speaking with a professional - someone outside your family or social group - can help by bringing a fresh perspective to what is troubling you, whether it's something recent that's been upsetting or you've been unhappy for a while.

Meeting with a psychotherapist or counsellor gives a dedicated time and space where you can talk in confidence, will be listened to without judgment, taken seriously and encouraged to pause and take stock, reflect on things in more depth and detail and think about your life thus far. This helps you to focus, understand yourself and current difficulties with more clarity and insight, to discover your own solutions and re-gain equilibrium and confidence.

I believe we all have far more inner resources than we think we do and the experience of feeling listened to and understood by someone else can help us tap into those inner strengths, enabling us to find our own best way forward.

I offer counselling and psychotherapy near St Paul's in Fleet Street, EC4 in the City of London. Nearby transport links are: St Paul's (Central Line), Blackfriars (District & Circle lines), Temple (District & Circle lines), Bank (Central & Northern, DLR) Thameslink.

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I'm an experienced UKCP Registered Psychotherapist and abide by their Code of Ethics. I trained at Metanoia Institute and hold an MSc. Integrative Psychotherapy. For more information about my qualifications, training, experience and my approach please visit About me .

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My Approach

We're all unique and shaped by our particular life history so I tailor my work in response to each individual person and their needs.

Providing a safe ground for you to stand on I offer both support and challenge and will:

  • encourage you to be curious about yourself, to reflect on your life history and to look with compassion (not self-criticism) into whatever is troubling you.
  • bring your attention to the many different aspects of your experience – physical, emotional, cognitive, psychological, spiritual. This increases self-awareness which, in turn, builds confidence.
  • share my reflections and thoughts, offering a fresh perspective.
  • suggest strategies you can use in daily life to support you (e.g. to help reduce anxiety). I also bring mindfulness techniques into my work (please see Client Resources)

    Counselling & Psychotherapy provide a safe space where you can pause and gain a deeper and broader understanding of yourself and your life. Becoming more self-aware enables you to tap into your strengths, see your life and relationships more clearly, live more wholeheartedly and more consciously choose your path ahead.
    Please visit What is Counselling/Psychotherapy?

    Being mindful, present and aware deepens our understanding of our self and others, increases our ability to focus as well as making life and relationships more meaningful

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    My experience

    I've over 10 years experience working with people who bring a wide range of issues to counselling and psychotherapy, including:
    anxiety, panic attacks, depression, bereavements & loss, family or relationship difficulties, divorce, low self-esteem, lack of confidence, infertility, unresolved issues and losses from the past, identity issues, work-related problems, long term illness or injury, life transitions (e.g. ageing, retirement), student concerns (e.g. exam stress & worry), social isolation and loneliness.
    I also work with trainee psychotherapists and counsellors from training institutions across London.
    Please visit About me for further information about my training and experience.

    Bereavement Counselling
    I'm particularly skilled and attuned to working in this field and my experience includes counselling those who have suffered a traumatic bereavement such as a sudden death, a suicide, or the death of a child.
    Please visit Bereavement Counselling for more information.

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    Counselling & Psychotherapy in Central London, EC4

    I'm a Counsellor & Psychotherapist based near St Paul's in the City of London. I work from quiet, dedicated counselling rooms in a discreet location in Fleet Street, EC4 . There are excellent public transport links close by, meaning I'm accessible from most areas in Central London. I'm within easy reach of St Paul's, Blackfriars, Bank, Farringdon, Lincoln's Inn, Holborn, Temple, Southwark, Westminster .

    If you'd like to arrange to meet for an initial session or have any questions then you can contact me here by email or call my mobile 07821 265402. If I'm unavailable when you call then please leave a voicemail and I'll call you back as soon as I can, I aim to respond to all inquiries within 24 hours (Monday - Friday).

    You can also find me listed on the following Professionally Accredited Counselling websites:
    UKCP Register - Maggie Jamieson
    Metanoia Institute
    Counselling Directory
    Right Therapist
    Counsellors UK
    Google Plus

    Psychotherapy & Counselling in Fleet St, City of London, EC4

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