Hello
Welcome to my website.
I’m a UKCP and BACP registered Integrative psychotherapist with over 14 years experience, I offer counselling and psychotherapy sessions in central London and online.
Are you suffering anxiety or feeling down? Or going through a tough time in a relationship or with family? Perhaps you’ve suffered a loss of some kind?
I think we have far more resources than we realise and the experience of being listened to and understood, can help us tap into hidden strengths, enabling us to discover our best way forward. Working in a relational and collaborative way, I provide a safe space where you can speak in confidence, will be listened to without judgment and taken seriously. I’ll encourage you to slow down, pause... and approach yourself with curiosity and compassion, not self criticism (which so often derails understanding ourselves better). I tailor how I work in response to each individual, their personality and needs. In addition to talking about any current difficulties, we explore how past events and experiences, particularly from childhood, have shaped you and may continue to hold influence in your life today, oftten in unseen ways (e.g. repetitive thought patterns). Central to my approach is the belief that self-awareness is key to well-being.
Over the last 15 years I've had the opportunity to work with people of all ages, from many different backgrounds and cultures. My experience includes working with issues such as trauma, anxiety, depression, bereavements and loss, family or relationship difficulties, long term illness, life transitions, infertility.
I'm a UKCP Registered Integrative psychotherapist (MUKCP), Independent member of BACP and a Graduate member of the British Psychological Society (mBPS). See About Me.
'Be yourself, everyone else is already taken' Oscar Wilde
Bereavement counselling
I have an especial interest in working with bereavement and loss and was an NHS Hospice bereavement counsellor for over 5 years. Here I gained experience in working with traumatic losses such as sudden deaths, accidents, suicides, the death of a child. See Bereavement Counselling
Psychotherapy & Counselling in Holborn and online
I offer sessions online and also face to face in Holborn, central London.
You can find me listed on the following professionally accredited websites:
UKCP Register (MUKCP)
BACP Register (MBACP)
Counselling Directory
Society for Existential Analysis
Psychotherapy and Counselling in Central London WC1
UKCP Registered Psychotherapist in Holborn, Central London WC1
