Maggie Jamieson Counselling and Psychotherapy Fleet Street, City of London EC4

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Need some space to talk?

Are you...
… worried about work or a relationship?
… struggling to come to terms with a loss or bereavement?
…finding it difficult to sort out how you really feel or what you really want?
… feeling down or suffering from anxiety?

Perhaps there's no time when you can stop.... breathe.... look around.… reflect on or absorb whatever's going on for you.

No space to pause.... gather yourself together in one place.... begin to make sense of things.

Maybe you've been soldiering on for some time but, underneath it all, feeling isolated, unhappy or anxious - unsure what to do or who to turn to. Speaking with your friends or family is often very useful and all you need to do for most of the time, but sometimes that might be difficult. It's then that talking with a professional (someone outside your family or social group) can be helpful and bring a fresh perspective and insight to whatever is troubling you - whether it's something recent that's upset you or you've been unhappy or worried for some time.

Meeting with a psychotherapist or counsellor gives you a dedicated time and space where you can talk in confidence; will be listened to without pre-conceptions or judgment; taken seriously and supported to think about and reflect on things in more depth. This helps you to focus, understand yourself and current difficulties better, re-gain your equilibrium and confidence and see your path ahead more clearly.

I believe we all have far more inner resources than we think and that the experience of being given some space, feeling listened to and understood, can help us tap into those inner strengths, enabling us to find our best way forward.

I offer counselling and psychotherapy near St Paul's in Fleet Street, EC4 in the City of London. Nearby transport links are: St Paul's (Central Line), Blackfriars (District & Circle lines), Temple (District & Circle lines), Bank (Central & Northern, DLR) Thameslink.

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I'm an experienced UKCP Registered Psychotherapist and abide by their Code of Ethics. For more details of my qualifications and training please visit About me .

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My Approach

We're all unique and shaped by our particular life history so I tailor my work in response to each individual and their needs.

Providing a safe ground for you to stand on, I offer both support and challenge:

  • encouraging you to look at whatever is troubling you with interest and compassion (not self-criticism); to be curious about yourself, your life and history and to reflect on your life thus far.
  • bringing your attention to the many levels of your experience – physical, emotional, psychological and spiritual. This helps you become more self-aware and gain a more integrated sense of yourself, bringing calm and building confidence.
  • sharing my reflections and thoughts I offer a new perspective.
  • suggesting strategies to use in daily life to support you (e.g. to help reduce anxiety). I also bring mindfulness techniques into my work (please see Client Resources)

    Counselling & Psychotherapy give you space where you can pause, take stock and gain a deeper and broader understanding of yourself. Becoming more self-aware enables you to tap into your strengths, see your life and relationships more clearly, live more wholeheartedly and more consciously choose your path ahead.
    Please visit What is Counselling/Psychotherapy?

    Being mindful, present and aware deepens our understanding of our self and others, increases our ability to focus as well as making life and relationships more meaningful

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    My experience

    I've over 10 years experience working with people who bring a wide range of issues to counselling and psychotherapy, including:
    Anxiety, Generalised anxiety disorder (GAD), Panic attacks, Depression, Bereavements, Loss, Relationship issues, Work-related issues, Infertility, IVF, Family problems, Divorce & separation, Low self-esteem, Lack of confidence, Unresolved issues from the past, Childhood and adult trauma, Child abuse, Difficult memories, Pain and long term illnesses, Life transitions (e.g. ageing, retirement, redundancy, illness), Identity issues, Sexuality, Student concerns (e.g. exam stress & worry), Feelings of emptiness, Social isolation or loneliness.

    I also work with trainee psychotherapists and counsellors from training institutions across London.
    Please visit About me for further information about my training and experience.

    Bereavement Counselling
    I'm particularly skilled and attuned to working in this field and my experience includes counselling those who have suffered a traumatic bereavement such as a sudden death, a suicide, or the death of a child.
    Please visit Bereavement Counselling for more information.

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    Counselling & Psychotherapy in Central London, EC4

    I'm a Counsellor & Psychotherapist near St Paul's in the City of London based in quiet, dedicated counselling rooms in a discreet location in Fleet Street, EC4 . There are excellent public transport links close by which means I'm accessible from most areas in Central London. I'm within easy reach of St Paul's, Blackfriars, Bank, Farringdon, Lincoln's Inn, Holborn, Temple, Southwark, Westminster .

    To arrange an appointment or if you have any questions you can contact me here email or call my mobile 07821 265402. If I'm unavailable when you call then please leave a voicemail and I'll call you back as soon as I can, I aim to respond to all inquiries within 24 hours (Monday-Friday).

    You can find me listed on the following Professionally Accredited Counselling websites:
    UKCP Register - Maggie Jamieson
    Metanoia Institute
    Counselling Directory
    Right Therapist
    Counsellors UK
    Google Plus

    Psychotherapy & Counselling in Fleet St, City of London, EC4

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